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Cove Infant School

Growing and Achieving together

Wellbeing Videos

Soothing Rhythm Breathing

Uploaded by Our Mental Health Space - Sussex Partnership NHS Foundation Trust on 2022-10-05.

Peaceful Place Imagery

Uploaded by Our Mental Health Space - Sussex Partnership NHS Foundation Trust on 2022-09-28.

Activity and Boredom Jar

Uploaded by Our Mental Health Space - Sussex Partnership NHS Foundation Trust on 2022-09-28.

Self Soothe Box with Emily

Uploaded by Our Mental Health Space - Sussex Partnership NHS Foundation Trust on 2022-09-28.

Muscle Relaxation

Uploaded by Our Mental Health Space - Sussex Partnership NHS Foundation Trust on 2022-09-28.

Grounding Techniques

Uploaded by Our Mental Health Space - Sussex Partnership NHS Foundation Trust on 2022-09-28.

Body Scan

Uploaded by Our Mental Health Space - Sussex Partnership NHS Foundation Trust on 2022-09-28.

5 Finger Positive

Uploaded by Our Mental Health Space - Sussex Partnership NHS Foundation Trust on 2022-09-28.

Breathing

Uploaded by Our Mental Health Space - Sussex Partnership NHS Foundation Trust on 2022-09-28.

Goal Setting

Uploaded by Our Mental Health Space - Sussex Partnership NHS Foundation Trust on 2022-09-28.

Getting Sleep

Uploaded by Our Mental Health Space - Sussex Partnership NHS Foundation Trust on 2022-09-28.

Positive Affirmations

Uploaded by Our Mental Health Space - Sussex Partnership NHS Foundation Trust on 2022-09-28.

Colour Breathing

Uploaded by Our Mental Health Space - Sussex Partnership NHS Foundation Trust on 2022-09-28.

Our Bodies

Uploaded by Our Mental Health Space - Sussex Partnership NHS Foundation Trust on 2022-09-28.